"We all seem to be searching for the fountain of youth-whether it's sleep more, eat less, go keto, go vegan, or intermittently fast--but the truth is there's no single thing that will keep the diseases of aging at bay. If you want to age well, you have tothink outside the box--and that's where health and nutrition pioneer Ann Louise Gittleman comes in. For four decades, Ann Louise has been the go-to expert for answers to our most urgent health questions;...

"As energetic and relevant as ever, Nikki now offers us an intimate, affecting, and illuminating look at her personal history and the mysteries of her own heart. In A Good Cry, she takes us into her confidence, describing the joy and peril of aging and recalling the violence that permeated her parents? marriage and her early life. She pays homage to the people who have given her life meaning and joy: her grandparents, who took her in and saved her...

Dive Into Your 40th Life Chapter Fully Prepared! There is maturity and wisdom that comes with turning 40. But there is also fear, emotional turbulence, social stress, and many more issues along the ride. So, how can you face them all? Presenting "Perfect 40!" By Lana Shabdeen! Written for millennial women who have just turned or are about to turn 40, this eye-opening self-help book will help you navigate this new terrain, reminding you that you are...

A universal tale of loneliness, aging, and the desires of the human heart, Holleran's long-awaited third novel tells the brilliant, passionate story of a man ashamed to be mourning the loss of his own youth as so many around him die young. Lark is obsessed with the beauty of youth and his own mortality, his hairline and the loss of so many of his friends to AIDS, and, above all, with a stunningly virile man who haunts his days and his dreams. -Amazon....

"When NPR's Scott Simon began tweeting from his mother's hospital room in July 2013, he didn't know that his missives would soon spread well beyond his 1.2 million Twitter followers. Squeezing the magnitude of his final days with her into 140-character updates, Simon's ... meditations spread virally. Over the course of a few days, Simon chronicled his mother's death and reminisced about her life, revealing her humor and strength, and celebrating familial...

Both hilarious and helpful, this practical and unapologetic health and lifestyle guide tells it like it is for women who left middle age in the dust and want to be present, positive, and as extraordinary as ever in their golden years.

Renowned for lowering blood pressure and cholesterol without medication, the DASH diet now is combined with cutting-edge research to develop a program that can halt and even reverse many of the effects of aging. Heller shows you how enjoying a diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria will provide visible and measurable results.

A grandmother reinterprets the signs of old age--gray hair, missing teeth, curved back--to show her granddaughter how much she is loved.